Choose you, every day ❤️
How to Recover from Life
Reflections, Insipirations, and 1-on-1 Coaching
This is a space for truth, recovery, and raw reflection.
I share how I used music, mindfulness, and skateboarding to deal with OCD, addiction, and the grind of modern life.
I’m not selling a quick fix. I’m telling you what worked for me — in case it helps you, too.
I offer 1-on-1 coaching if you are seeking more in depth support.
This is How to Recover From Life.
💭 Personal reflections on recovery, mental health, and real healing
🎵 Thoughts on music, creativity, and why the grind isn’t always growth
🛹 Lessons learned from skateboarding and movement
🧠 Tools that helped me retrain my brain and stay clean
📓 Monthly blogs, weekly resources, and more tools crafted from my story
What You'll Find Here
A space to share real stories, tools, and reflections on healing through skateboarding, music, and mindfulness. I’m Michael. I’m clean 4 years, sharing what helped me recover—no gimmicks, just honesty.
Recent Blog Posts
Blog & Resource Schedule
A new blog post drops the first Monday of every month, exploring a theme tied to recovery, creativity, or life itself. Each featured blog is followed by three weekly resources, released every Monday for the rest of the month.
Other blog posts may appear throughout the month as well, covering different topics and ideas as they come up.
Want more? On Instagram, you’ll find bite-sized insights every Wednesday and Friday, diving deeper into that month’s theme.
This site is for anyone trying to heal, create, or just keep going.
Want updates when new posts/offerings drop? Join the list.